Dairy Free Ice Cream; The Better Choice

Dairy free ice cream has gained immense popularity; but not without reason. There are more than one reason for choosing dairy free ice cream. It is a healthier and environment friendly choice. Here’s how. The aisles of ice cream at the supermarket are soon being replaced with dairy free ice cream in a variety of flavors. Unbelievable, isn’t it? Milk, which is the primary ingredient of ice-cream, is eliminated from these frozen desserts. What’s more, the flavors, taste, texture and smoothness is the same; in fact, better. So, choosing cleaner eating and a better environment does not equal to giving up desserts. Frozen desserts are being made with plant based sources like coconut milk, soy milk and almond milk for the vegans. Moreover, they are often fortified with calcium, protein and vitamin D. However, dairy free ice cream is not always vegan. Some dairy free ice creams are made from plant based sources, while others contain egg. So, what is dairy-free may not be vegan, but what is v...